What happens if my bank account is frozen?
Waking up to a frozen account is terrifying. The bank usually says 'We cannot tell you why'. This is often due to automated AML (Anti-Money Laundering) checks or fraud markers. You need to act carefully to avoid a permanent 'CIFAS' blacklist marker.
1 The Typical Timeline
If you take no action, this is the standard statutory process. Timescales are approximate but typical for 2026.
Account Frozen
Card declines. App says 'Contact Us'. Call centre reads a script.
Internal/NCA Review
The bank's fraud team (or the NCA) investigates. Most false alarms clear here.
Account Closure?
They may simply close the account and return your money (de-banking). This is legal.
2 Free Calculators & Checks
Why is it frozen? Diagnose the likely cause (Crypto? Windfall? POCA?).
Why is my account frozen?
Select the scenario that fits best:
Will you be blacklisted? Check your risk of a CIFAS Category 6 marker.
CIFAS: The 'Blacklist' Check
Before the freeze, did the bank ask you about an application form where details might have been 'inaccurate' (e.g. income, employment), or about letting someone else use your account?
How to survive: Guide to 'Appropriation' rights and parachute accounts.
Survival Cash Planner
How to survive while your account is frozen.
1. Open a 'Parachute' Account
Do not wait for the freeze to lift. It could take weeks. Open a new account immediately with a different banking group.
- Monzo / Starling / Revolut: Fast to open (minutes), but strictly regulated.
- High Street Basic Accounts: Ask for a "Basic Bank Account" (no credit check, no overdraft).
- Rule: Do NOT transfer ANY money from the frozen account to the new one. Use cash or salary only.
2. The 'Right of Appropriation'
If you have benefits or salary due to land in the frozen account, you have a legal right to "Appropriate" (redirect) them to live on.
*Email or hand-deliver this letter to the bank branch manager. They must comply or they are breaking the law.
Why won't they talk to me?
If the bank says 'We are unable to discuss this', it usually means they have filed a Suspicious Activity Report (SAR) to the National Crime Agency. 'Tipping you off' is a criminal offence for them. You must wait for the NCA's 7-day initial review.
The CIFAS Danger
If the bank believes you committed fraud (even 'First Party Fraud' like lying about income), they may add a Category 6 Marker to the CIFAS database. This bans you from ANY banking products for 6 years. Prepare your evidence immediately.
Summary of Options
Open a 'Parachute' Account
Open a new account with a DIFFERENT banking group immediately to receive salary/benefits.
Submit a DSAR
Send a Data Subject Access Request. They might redact the fraud info, but it builds your paper trail.
First Right of Appropriation
If benefits are paid into the frozen account, send a letter demanding they are released for living costs.
Common Questions
Is my money gone?
Usually no. Even if they close the account, they must return your balance (via cheque) unless it is proven proceeds of crime.
Can I open another account?
Yes, but do it with a different banking group. If you have a CIFAS marker, you will be rejected by most, but can get a 'Basic Bank Account'.
How long does it take?
POCA investigations can pause accounts for 31 days (extendable by court order). Simple reviews take 2-10 days.
Did Crypto cause this?
Often yes. Direct transfers to exchanges like Binance can trigger automated AML freezes.
Can I sue them?
Difficult. Terms & Conditions allow them to pause for security checks. You can complain to the Ombudsman for distress.
Official Sources & References
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